Feeling overwhelmed, stretched too thin, or like life is running you instead of the other way around? This group coaching experience is designed to help you press pause, reconnect with yourself, and learn practical, supportive tools to reduce stress and reclaim a sense of calm and control. Through guided sessions, shared conversation, and simple, actionable strategies, you’ll: Learn how to manage stress in real-time Set healthier boundaries and protect your energy Shift limiting thought patterns Create more balance in your daily life Feel more grounded, confident, and in control ✨ You don’t have to navigate it all alone. Join a supportive group of like-minded people and start creating space for the life you truly want. What will you receive with your monthly investment? Weekly coaching video calls where you can choose to be personally coached or learn from the group, the ability to email me for further coaching support, free access to all of our annual virtual workshops. In the group, we are a community. Most often many of us are feeling similar heaviness in life. Everyone will have a chance to be personally coached. We keep track of who has received coaching. Sessions are once a week, and we vary the days and times throughout the month to support all schedules. These details will be shared after registration. This is an evergreen program therefore when you are ready to sign up the only option to select is 12:00am of that day, please go ahead and select that time. After registering you will receive a personal email from me shortly after your booking email that will contain the coaching schedule.